2nd & 4th Wednesdays Evening Meditation 
Columbus Branch 

Whether you are new to meditation or you've been practicing for a while come enjoy connecting with peace of mind through meditation based on ancient wisdom for modern times. Drop into a class or engage in the six-week series to receive the most benefit. Each class will have two guided meditations, a short talk and time for Q&A — everyone is welcome.

 

Feb 8 » Building a Strong Meditation Foundation

Feb 22 » Tasting the Joyful Benefits of Meditation

March 8 » Integrating Meditation into Daily Life

March 22 » Transforming Our Mind & Life

April 5 » Understanding True Happiness

April 19 » Breaking Free of Painful Feelings

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You don't need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Each class can be attended individually or as a series.
 

This 60-minute meditation class will be based on How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche. Wednesday night is taught by Gen Kelsang Chokyi. 

 

Hamilton Center - Miller-Tangeman Room | 2501 Lincoln Park Dr, Columbus, IN 47201

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