Lunchtime Meditation 

“When things are going well, and people are kind and treating us with respect, it is not so difficult to wish for them to be happy. However, if our love for others diminishes as soon as they cause us problems or fail to appreciate us, this indicates that our love is not pure. For as long as our good feelings for others are conditional upon their treating us well, our love will be weak and unstable and we will not be able to transform it into universal love. It is inevitable that people will sometimes respond to our kindness in ungrateful and negative ways, and so it is essential that we find a way of transforming this experience into the spiritual path.”

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July 2 (no class for July 4) - Mixing Love with Wisdom

July 9 & 11 - Mixing Patience with Love

July 16 & 18 - Breaking Down Expectations of Others

July 23 & 25 - Why Do I Experience Disharmony with Others?

July 30 & Aug 1 - Spiritual Teachings with Everyone

Join us for a 30-minute meditation reprieve and return to work with a fresh, inspiring attitude.
This class is based on How to Solve Our Human Problems by Geshe Kelsang Gyatso Rinpoche which is available at the bookstore.