Lunchtime Meditation | Fridays
12:15-12:45pm
The Inner Wealth of Compassion series
Maybe you think that compassion is overwhelming, depressing and burns you out. Come discover how you can generate and maintain a compassionate mind without the negativity involved. In this series, we will explore:
> What does compassion really mean?
> How to develop and maintain the protective mind of compassion
> What are the benefits of being compassionate?
SEP 11 | What Does Compassion Really Mean?
SEP 18 | Love & Compassion Working Together
SEP 25 | Viewing Suffering with Wisdom
OCT 2 | The Supreme Wealth of Compassion
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You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching and a contemplative meditation. Classes can be attended individually or as a series.
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The Friday lunchtime meditation class is taught by Wes Steele. This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
ABOUT THE TEACHER
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​Wes Steele started studying Kadam Dharma in Singapore over 10 years ago. Wes enjoys sharing Dharma with warmth, insight and joy. His family lives in Indiana and he chose to move back to be close to them.