Lunchtime Meditation | Wed & Fri

How can we solve our human problems? By recognizing what creates a problem. Learn to identify clearly how anger only harms you and others. Through this process of awareness, you can begin to resolve disharmony, blaming and harboring ill feelings at perceived enemies. 

 

Mar 4 - 6 | What Destroys Us?

Mar 11 - 13 | Robber of Reason

Mar 18-20 | Ending the Blame Game

Mar 25-27  | Enemies Have No Legs & Arms

Join us for a 30-minute meditation reprieve and return to work with a fresh, inspiring attitude.
This class is based on How to Solve Your Human Problems by Geshe Kelsang Gyatso Rinpoche which is available in the bookstore.