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Lunchtime Meditation | Wed & Fri
12:15-12:45pm
Navigating Difficult Relationships series
February 4 - 27
Gen Kelsang Chokyi Resident Teacher
Wes Steele
Kadampa Teacher
When people or situations with people are challenging, how can we navigate them skillfully and cultivate a more caring attitude? Take 30 minutes to unplug from your work day and explore how to integrate cherishing others into work, family and community.
Feb 4 & 6 | Skillfully Navigating Challenging Relationships
Feb 11 & 13 | Being Considerate Even if Others Can’t
Feb 18 & 20 | Letting Go of Painful Attachment
Feb 25 & 27 | Solving Relationship Problems
Join us for a 30-minute meditation reprieve and return to work with a fresh, inspiring attitude.
This class is based on Transform Your Life by Geshe Kelsang Gyatso Rinpoche which is available in the bookstore.
with Kadampa Teachers
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