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Lunchtime Meditations

Good Heart, Good Results series

Monday, Wednesday & Friday | 12:15-12:45pm

MON | Teresa Cooper


WED | Erika Oliphant

FRI | Wes Steele


"The mind that cherishes all living beings is extremely precious. Keeping such a good heart will result only in happiness for ourself and all those around us. This good heart gives rise to universal compassion – the spontaneous wish to permanently liberate all living beings from fear and suffering. This eventually transforms into the universal compassion of an enlightened Buddha, which actually has the power to protect all living beings from suffering. In this way, cherishing others leads us to the ultimate, supreme goal of human life."

Jul 6 - 8 | Week 1  -  Good Heart, Good Results

Jul 11 - 15 | Week 2 - Others Are Important Too

Jul 18 - 22 | Week 3 - Transforming Others Suffering

Jul 25 - 29 | Week 4 - Giving Pure Happiness

Everyone can benefit from Buddha's ancient teachings presented for modern times. This 30-minute meditation class will be based on Meditations for Kind Heart and How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche



$5/per class 
Free for FP, $30 for 30 Days,
Basic Plus, Student Class Pass and Supporting Members

Monthly Membership Options

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