Tuesday Evening Meditation 

Normally, we think that external situations or people are driving our happiness or suffering. We usually relate to our mind in a limited way, we don’t know how to develop and maintain a peaceful mind. 

 

“Happiness and suffering are parts of the mind; the former is a joyful feeling and the latter an unpleasant feeling. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.” - Venerable Geshe Kelsang Gyatso Rinpoche 
 

Discover the beauty, the clarity of your mind, and begin to empower yourself by understanding the nature and function of your mind so that you can generate and maintain more peace of mind in daily life. 

 

June 6 — Generating Peace of Mind

June 13 — Empower Your Mind

June 20 — Liberate Your Mind

June 27 — Closed for US Festival at KMC NY

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You don't need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Each class can be attended individually or as a series.
 

This 90-minute meditation class will be based on the book How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche. Tuesday night is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.