Tuesday Night Meditation

6:00 - 7:00pm

Taming the Inner Critic series
March 3 - 24

Our inner critic is very opinionated and unwieldy to manage. It seems like your inner critic is correct about you, others and the world, however, these are unexamined assumptions that keep you bound to unhappy, discontent mindsets. Join Gen Chokyi to explore how to tame your inner critic by recognizing and reducing it with wisdom.

Mar 3 - Critical Thinking vs Inner Critic

Mar 10 - Identify the Inner Critic

Mar 17 - Reduce the Inner Critic

Mar 24 - Eventually, Abandon the Inner Critic

You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.

The Tuesday night meditation class is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.

This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

Cost
$12 drop in | FREE for members
Discounted rates for students & seniors

Livestream via Zoom

Zoom links are available exclusively to members via the Member Portal.

Having trouble accessing the member portal? Start by creating an account, and make sure you are logged in. Once you are logged in, the Portal will automatically appear under the Membership menu.

Still need help? Call/text 812-318-1236.