Tuesday Night Meditation 

When things aren’t going well, we tend to think it’s someone or a situation driving our lack of good fortune. It feels like we are a “puppet” in our life without any opportunity to change our experiences. When we explore the wisdom of “karma” (Sanskrit for action), we recognize that we create the good fortune within ourselves versus waiting for our life to feel like it’s got good fortune. 

 

“Since the quality of our experiences depends upon the quality of our actions, and the quality of an action depends upon the quality of the intention with which it is performed, ultimately all our happiness and unhappiness depend upon the mental factor intention.”
- Geshe Kelsang Gyatso Rinpoche

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You don't need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.

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The Tuesday night meditation class is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.

 

This series is based on the book The New Eight Steps to Happiness by
Geshe Kelsang Gyatso.

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