Tuesday Night Meditation 

How is it possible that love can protect your peace? Surely we need something more to protect ourselves and others in relationships. Come discover the power of love and the learn the following skills in this meditation series:

 

> Shifting your perspective about how you relate to others

> Learning to cultivate a caring attitude which brings gratitude and joy

> Methods to protect your peace versus destroy it and skillfully love others

 

SEP 1 | Shifting Perspectives Protects

SEP 8 | Seeing Kindness: Cultivating a Caring Attitude

SEP 15 | Discovering a Continuum of Kindness

SEP 22 | Protect Your Peace Don’t Destroy It

SEP 29 | Skillful Love that Protects Others
 

You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.
 

The Tuesday evening meditation class is taught by Gen Chokyi. This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

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ABOUT THE TEACHER

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi has been practicing Kadampa Buddhism for 21 years and is an ordained American Buddhist nun. She is the Resident Teacher at KMC Bloomington and KMC Indianapolis. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life.

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