Sunday Morning Meditation 

When we are on our deathbed, what will truly matter at that time? How we have put joyful effort into a meaningful life of love, compassion and wisdom. 

 

"Buddha said:

You are your own protector,

You are your own enemy.

 

If we have deep compassion and wisdom we can protect ourself from suffering and danger, and so become our own protector; but if we allow anger and ignorance to destroy our happiness and good fortune we are harming ourself, and so become our own enemy. Whether we are our own protector or our own enemy is our choice, our responsibility.”

                                                                        — Geshe Kelsang Gyatso Rincpohe

 

Oct 4 — Delight in a Meaningful Life

Oct 11— Flexibility & Stability

Oct 18 — Discovering a Balanced Mind

Oct 25 — Becoming Your Own Protector vs Enemy

​

The Sunday morning meditation class is taught by Kaitlyn Brayton Sturbaum, Wes Steele and Erika Oliphant. 

​

This class will be using the book Living Meaningfully, Dying Joyfully by Geshe Kelsang Gyatso Rinpoche. You can visit our shop if you wish to purchase a hard copy.​

​

ABOUT THE TEACHERS

All the teachers are on the Foundation Program which is conjoined with students at KMC Indianapolis.

​​

Kaitlyn has been studying Kadam Dharma for 22 years which spans to other Dharma Centers in Connecticut and Texas. She is a wife and a loving mom who brings a wealth of practical experience with loving kindness. 

 

Wes Steele started studying Kadam Dharma in Singapore over 11 years ago. Wes enjoys sharing Dharma with warmth, insight and joy. His family lives in Indiana and he chose to move back to be close to them.

​

Erika Oliphant has been studying Kadam Dharma for about 7 years. She integrates Dharma to solving daily problems and illustrates with joy and strength how to use these wisdom teachings practically. 
 

​

​