Sunday Morning Meditation
10:00 - 11:15am NEW TIME
Gen Kelsang Chokyi,
Meditation Changes Everything series
Mar 3 - 31
When we learn to focus our mind in meditation there is a contentment and peace of mind that we experience. This mental peace is created through directing your attention in a beneficial way on powerful minds like acceptance and compassion. Meditation is a practice that we do formally, but more importantly integrate these positive perspectives into our daily lives to transform what we are doing into a meaningful life.
“Patience is a mind that is able to accept, fully and happily, whatever occurs. It is much more than just gritting our teeth and putting up with things. Being patient means to welcome wholeheartedly whatever arises, having given up the idea that things should be other than what they are.”
- Geshe Kelsang Gyatso Rinpoche
You don't need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.
This series is based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. The Sunday morning meditation class is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.
LIVE STREAM GUIDELINES
> Live stream is for members only
> Register per class as a member and a Zoom code will be sent to your email (see registration below with class dates)
> Copy the password from your email and "join" Zoom meeting link
> In Zoom, please mute your mic, turn off your camera and choose "Speaker View"
> If you are experiencing issues, see tech support page for more guidance
> If you are not a member, see some membership options below or go to membership page or click on options below
DROP IN or Register for Live Stream
Class included in memberships:
$40 for 30 Days, Basic, Student,
Basic Plus, FP and Supporting
All members have access to live stream - please arrive via Zoom 15 min prior to class