Sunday Morning Meditation 

In a world where we are becoming more skeptical and tired of being deceived, come explore ancient practical advice from Buddha’s non-deceptive teachings on the 4 Noble Truths. These truths will help us to recognize and reduce daily problems and mental distress. In this series, we will explore the following:

 

> What is the primary source of your problems and suffering

> How can thinking about your future reduce your worry vs increase it

> What are practical methods to solving human problems

 

AUG 30 | The Truth about Your Problems

SEP 13 | Discovering Your Inner Wisdom

SEP 20 | A Practical Plan for the Future

SEP 27 | Directing our Aspirations Skillfully 
 

The Sunday morning meditation class is taught by Kaitlyn Brayton Sturbaum, Wes Steele and Erika Oliphant. 

​

This class will be using the book How to Solve Your Human Problems by Geshe Kelsang Gyatso Rinpoche. You can visit our shop if you wish to purchase a hard copy.​

​

ABOUT THE TEACHERS

All the teachers are on the Foundation Program which is conjoined with students at KMC Indianapolis.

​​

Kaitlyn has been studying Kadam Dharma for 21 years which spans to other Dharma Centers in Connecticut and Texas. She is a wife and a loving mom who brings a wealth of practical experience with loving kindness. 

 

Wes Steele started studying Kadam Dharma in Singapore over 10 years ago. Wes enjoys sharing Dharma with warmth, insight and joy. His family lives in Indiana and he chose to move back to be close to them.

​

Erika Oliphant has been studying Kadam Dharma for about 6 years. She integrates Dharma to solving daily problems and illustrates with joy and strength how to use these wisdom teachings practically. 

​

​