Defeating Self Defeat guided meditation retreat​
SAT February 21 | 10am - 1pm
with Gen Kelsang Chokyi, Resident Teacher
Do you beat yourself up mentally? Are you discouraged or feel defeated by life? Join Gen Chokyi to explore the wisdom given by Shantideva, a great Indian meditation master, using the four powers to inspire and encourage ourselves to overcome self deprecation, discouragement and feeling defeated.
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What to expect? Gentle guided meditations, short teachings as well as Q&A in the last session. Everyone can benefit from this course— you don't have to be Buddhist to participate.
$20/adults
$15/students & seniors
$40/30days [first time members]
SCHEDULE
10:00 - 11:15am — Session 1
11:45am - 1pm — Session 2
BOOKS & CDs
This retreat will be using the book Meaningful to Behold by Geshe Kelsang Gyatso Rinpoche. It's not required to have these books, but some people like to have them on hand during the event or read more afterward. You can purchase books in our Bookstore & Shop.

TEACHER
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi has been practicing Kadampa Buddhism for 21 years and is an ordained American Buddhist nun. She is the Resident Teacher at KMC Bloomington and KMC Indianapolis. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life.

WHAT TO EXPECT
Guided meditations.
Timeless wisdom.
Inner Peace.
Cushy chairs.
Everyone is welcome.
Register or Drop In
> No experience necessary and everyone is welcome
> Cushy chairs and cushions
