Online Mini Retreat

It's not easy to ​manage​ all the ​uncertainty​, ​negativity​, and suffering ​going on around us​ at the moment​. With so much turmoil in our world today​,​ many are experiencing loss of hope, discouragement, and depression. In Buddha's teachings we can find new perspectives​ and meditations​, based in wisdom and compassion, that ​are effective ways to​ heal our heart​.​ Rediscover inspiration!

Incudes teachings and guided meditation. Taught by Gen Tsoglam who has been studying and teaching Kadampa Buddhism for many years. Her teachings are heartfelt, practical, and presented with warmth and humor, making them accessible to everyone.

Newcomers welcome!  *If you can't join us at 10am, class links are good for 72 hour