Mon, Mar 01 | Zoom

MONDAY Meditation - 12:15-12:45PM (EST)

Registration is Closed

Time & Location

Mar 01, 12:15 PM – 12:45 PM EST
Zoom

About The Event

Simple guided meditations to help calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. Each week we will explore a simple guided meditation. We will begin with a basic breathing meditation that helps to disengage the mind from the busyness  of everyday life and create a special feeling of inner peace.  Then, how to combinee mindfulness of the breath with visualization, or creative  imagination, and leads to a deep feeling of inner calm and purity.  Finally, a special breathing meditation that combines mindfulness of the  breath with the recitation of mantra. All these meditations can be  practised by anyone.

This meditation class is taught by Diane Ledger, senior Kadampa Meditation Teacher.

Tickets
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  • 30 Min Meditation - Monday
    $5
    $5
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Total$0

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Kadampa Meditation Center Bloomington

ONLINE CLASSES ONLY
 

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406 S. Walnut Street

Bloomington, IN 47401

Across from the Chocolate Moose

 

Free parking (including disabled) available on the Smith Avenue side of the building

info@meditationinbloomington.org

(812) 318-1236

CURRENTLY CLOSED

Bookstore/Open Hours:

30 minutes before or after any class

Mondays 1-4pm

Tuesdays 10am - 1pm

Friday 12-3pm

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