SUNDAY Meditation - IN PERSON - 10:30 - 11:30AM (EST)

IN PERSON REGISTRATION

Buddha gives us powerful insights into generating happy minds that everyone, including your cat or dog wants to have. When we undertand how to generate a happy mind, to make ourself happy through focusing our mind in a positive and beneficial way, naturally we are free from problems and negatitvity.

Everyone can benefit from this ancient wisdom that is presented for modern times. This series is based on the book Modern Buddhism by Geshe Kelsang Gyatso. The Sunday morning meditation class is taught by Gen Kelsang Chokyi, Resident Teacher and American Buddhist nun.