Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will include guided meditation and a teaching. Everyone is[...]
Normally we tend to look for happiness outside of ourself, but this invariably leaves us feeling unsettled, distracted, and dissatisfied. However in this brief 2-part series, we will discover that simply by controlling our mind[...]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This[...]
The teachings of Kadampa Buddhism represent an unbroken lineage -a continuous transmission, by realized Masters who have maintained and explained the meaning of Buddha’s intention over the millenia. Kadampa Buddhism presents essential Buddhist practices for the modern world.
The NKT is an international Buddhist tradition with Temples, retreat centers, meditation centers, and spiritual communities on all six continents. As a worldwide tradition, there are a large number of qualified teachers around the world.