Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
After Work Meditation with Modern Buddhist Monk Kelsang Zamling Take 30 minutes after work to let go of stress, develop some mental peace and happiness, and gain a fresh perspective of the day. This short[...]
Gain control of your mind and discover just how powerfully mindfulness affects every aspect of your life. All mindfulness instructions originate in Buddhist philosophy which presents a step by step approach to mastering this practice.[...]
The teachings of Kadampa Buddhism represent an unbroken lineage -a continuous transmission, by realized Masters who have maintained and explained the meaning of Buddha’s intention over the millenia. Kadampa Buddhism presents essential Buddhist practices for the modern world.
The NKT is an international Buddhist tradition with Temples, retreat centers, meditation centers, and spiritual communities on all six continents. As a worldwide tradition, there are a large number of qualified teachers around the world.