We all want a happy life, free from problems and discomforts. How is it possible to find a happy, meaningful life in such a complex and busy world? We need to first explore the real nature of our problems and what are their main causes. When we recognize that our problems do not exist outside the mind, we can use our discomfort to create a happy, peaceful mind through meditation.
“Happiness and suffering are opposites, so if something is a real cause of happiness it cannot give rise to suffering.”
— Geshe Kelsang Gyatso Rinpoche
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What to expect? Gentle guided meditations, short teachings as well as Q&A in the last session. Everyone can benefit from this retreat — you don't have to be Buddhist to participate.
$20 for peace of mind
$40/30days [first time members]
SCHEDULE
10:00 - 11:15am — Session 1
11:45am - 1pm — Session 2
BOOKS & CDs
This retreat will be using the book Transform Your Life by Geshe Kelsang Gyatso Rinpoche. It's not required to have this book, but some people like to have them on hand during the event or read more afterward. You can purchase books in our Bookstore & Shop.
Find Your Happy. Inside.
meditation course
SAT June 28 | 10am - 1pm
with Kadam Tom, Senior Kadampa Teacher​
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WHAT TO EXPECT
Guided meditations.
Timeless wisdom.
Inner Peace.
Cushy chairs.
Everyone is welcome.
Register or Drop In
> No experience necessary and everyone is welcome
> Cushy chairs and cushions
TEACHER
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Kadam Tom Mitchell has been a student of Venerable Geshe Kelsang Gyatso for twenty-eight years. Previously he has served as the first Resident Teacher of Kadampa Buddhism in Indiana. Often spiced with humor, his teachings enable busy modern people to benefit from ancient Buddhist wisdom in their day-to-day lives.
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