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    Sunday Morning Meditation

    with Modern Buddhist nun Kelsang Namdrol

    Sundays, 10:30 – 11:30 am • No Class December 24th

    To bring abut well-being for ourselves and others, we must first create peace within our own hearts.  These Sunday morning classes emphasize integrating essential, positive states of mind, such as patience, universal love, and compassion into our daily life.  They offer true wisdom advice to bring happiness both to ourselves and others.

    Come and enjoy guided meditations and practical instruction to help cultivate peace not only in our own hearts, but in our world.

    Everyone is welcome.

    Cost:  Suggested donation:  $10

    “Without inner peace, outer peace is impossible.”  Geshe Kelsang Gyatso