• Sunday Morning Meditation

    An Introduction to Karma

    with Modern Buddhist nun Kelsang Namdrol

    Sundays 10:30 – 11:30 am • October 1st, 8th, 15th, 22nd

    Please join us as we explore karma, known as the law of cause and effect. Understanding karma brings much benefit to our lives.  We can begin to break free from old habits, move forward in a positive direction, and take control of our future experiences.   

    Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

    Everyone is welcome.

    Cost:  Suggested donation  $10

     

    Next Series:

    Sunday Morning Meditation

    Developing a Good Heart

    with Modern Buddhist nun Kelsang Namdrol

    Sundays, 10:30 – 11:30 am • October 29th, November 12th, 19th, 26th

    Everybody needs to be good natured with a good heart.  In this way, we are able to create the true happiness we all seek.   Through practical teachings and meditations for daily life, we can learn how to make the positive changes we need to bring genuine benefit to ourselves as well as our friends, family and society.

    Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

    Everyone is welcome.

    Cost:  Suggested donation $10

     

    Future Series:

    Sunday Morning Meditation

    The Keys to a Meaningful Life

    with Modern Buddhist nun Kelsang Namdrol

    Sundays 10:30 – 11:30 am • December 3rd, 10th, 17th

    Through learning how to cultivate happiness within our own mind, we develop a sense of purpose, of meaning that we can carry with us in all of our activities. By solving our daily problems through the power of meditation, we can truly relax and enjoy our precious human life.

    Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

    Everyone is welcome.

    Cost:  Suggested donation  $10