Sunday Morning Meditation

Sunday Morning Meditation

An Introduction to Karma

with Modern Buddhist nun Kelsang Namdrol

Sundays 10:30 – 11:30 am • October 1st, 8th, 15th, 22nd

Please join us as we explore karma, known as the law of cause and effect. Understanding karma brings much benefit to our lives.  We can begin to break free from old habits, move forward in a positive direction, and take control of our future experiences.   

Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

Everyone is welcome.

Cost:  Suggested donation  $10

 

Next Series:

Sunday Morning Meditation

Developing a Good Heart

with Modern Buddhist nun Kelsang Namdrol

Sundays, 10:30 – 11:30 am • October 29th, November 12th, 19th, 26th

Everybody needs to be good natured with a good heart.  In this way, we are able to create the true happiness we all seek.   Through practical teachings and meditations for daily life, we can learn how to make the positive changes we need to bring genuine benefit to ourselves as well as our friends, family and society.

Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

Everyone is welcome.

Cost:  Suggested donation $10

 

Future Series:

Sunday Morning Meditation

The Keys to a Meaningful Life

with Modern Buddhist nun Kelsang Namdrol

Sundays 10:30 – 11:30 am • December 3rd, 10th, 17th

Through learning how to cultivate happiness within our own mind, we develop a sense of purpose, of meaning that we can carry with us in all of our activities. By solving our daily problems through the power of meditation, we can truly relax and enjoy our precious human life.

Each class consists of a guided breathing meditation, practical teaching, and concluding meditation.

Everyone is welcome.

Cost:  Suggested donation  $10