Sunday Morning Meditation

Sunday Morning Meditation

Sundays: 10:30 – 11:30 am

with Western Buddhist nun Kelsang Namdrol

Learn how to find the happy life we long for, by improving our mind through meditation – changing our attitude from negative to positive. This weekly class includes two guided meditations and practical advice for daily life.

August 13, 20, 27: Happy Mind, Happy Life

Learn how to gradually develop and maintain a peaceful state of mind and create happiness for yourself and others all the time.

Suggested Donation: $10

Check our calendar for other events.