Sunday Morning Meditation
Sundays: 10:30 – 11:30 am
with Western Buddhist nun Kelsang Namdrol
Learn how to find the happy life we long for, by improving our mind through meditation – changing our attitude from negative to positive. This weekly class includes two guided meditations and practical advice for daily life.
July 16, 23, 30: The Science of Happiness
Meditation is a special technology for calming the mind, reducing stress and developing a more positive approach to life. Everyone is welcome.
August 6, 13, 20, 27: Happy Mind, Happy Life
Learn how to gradually develop and maintain a peaceful state of mind and create happiness for yourself and others all the time.
Suggested Donation: $10