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Healing the Past
Morning Retreat 

SAT, Nov 18

10am- 1pm

with Special Guest Teacher
Gen Kelsang Demo


Navigating painful memories can be challenging, because we feel stuck in the past. Gen Kelsang Demo will explore how we can identify painful times in our life without identifying ourselves as these emotions. In this retreat, you will be guided through gentle, yet powerful meditations to release yourself from the past and experience the peace that comes from using wisdom to heal.


Gen Kelsang Demo is the Midwestern US National Spiritual Director and the Resident Teacher at Kadampa Meditation Center Washington DC. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching Kadampa Buddhism since 1998. She is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.


This special talk is in person only, pre-registration is
suggested as space is limited. A vegetarian Thai lunch will be served following the retreat. Please register for the lunch at 24 hrs.



2 sessions with 15min break

> calming guided meditations

> short talks to inspire

> guided meditations to transform

Register or Drop In

> No experience necessary and everyone is welcome

> Cushy chairs and cushions

$20/adult, $15/student, senior

Retreat included in Memberships:

$30 for 30 Days, Basic +, FP and Supporting Members

$10, vegetarian Thai lunch

Monthly Membership Options

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