​

Join us for our monthly kids and family meditation class on Saturdays.
In April, we are exploring "How to Heal the Mind."

 

The class is broken down into bite-sized segments so kids [ages 6-12] and parents
are engaged and feel inspired to inegrate meditation into family life.

Each class will follow the following format:

> Lotus Circle of Kindness

> Short Guided Meditation

> Inspiration — A Short Talk

> Activity & Snack

You don't need to be Buddhist to benefit from this meditation class — no meditation experience is necessary.
Children must be accompanied by at least one adult, either a parent or grandparent, however, families are welcome to come together! During the activity time, Gen Chokyi will talk in more depth with the parents about the teaching. 

$8/child - parent(s) and grandparent(s) are free

​

SAVE the DATES for future classes:

May 13 and June 10