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Image by Ben Wicks

Kids & Families Monthly Meditation Class

SAT, Apr 22

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with Gen Kelsang Chokyi 
& Yel Brayton
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Join us for our monthly kids and family meditation class on Saturdays.
In April, we are exploring "How to Heal the Mind."


The class is broken down into bite-sized segments so kids [ages 6-12] and parents
are engaged and feel inspired to inegrate meditation into family life.

Each class will follow the following format:

> Lotus Circle of Kindness

> Short Guided Meditation

> Inspiration — A Short Talk

> Activity & Snack

You don't need to be Buddhist to benefit from this meditation class — no meditation experience is necessary.
Children must be accompanied by at least one adult, either a parent or grandparent, however, families are welcome to come together! During the activity time, Gen Chokyi will talk in more depth with the parents about the teaching. 

$8/child - parent(s) and grandparent(s) are free

SAVE the DATES for future classes:

May 13 and June 10

Drop in or Register

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