Lunchtime Meditation

    with Modern Buddhist nun Kelsang Namdrol

    Wednesdays • 12:15 -12:45 pm

    Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will include guided meditation and a teaching. Everyone is welcome to attend these guided meditations. No previous experience is necessary.

    Cost: $5