with Modern Buddhist nun Kelsang Namdrol
Mondays and Wenesdays • 12:15 -12:45 pm
Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will include guided meditation and a teaching. Everyone is welcome to attend these guided meditations. No previous experience is necessary.The Teacher:Kelsang Namdrol is an American Buddhist nun and Resident Teacher of Kadampa Meditation Center Bloomington. She has been studying, practicing and teaching Kadampa Buddhism for many years. Namdrol brings a warm heart and a joyful attitude to sharing Buddha’s teachings and the practice of meditation.
How do I pay?: You can pay with Cash, Check or bank card at the door. Pre-registration in advance is not required.Cost: $5/per drop-in class.Everyone is welcome!