Special Event In Louisville
Wednesday November 13th
Meditation is an effective tool to deal with anxious & negative feelings. By learning to control our own mind, instead of allowing our mind to control us, we can experience mental freedom and reliable peace from within.The talk will include guided meditation and practical tools for healing anxiety and stress.
With Gen Kelsang Tsoglam
Kadampa Meditation Center Bloomington, Indiana
Gen Tsoglam has been studying, practicing, and teaching Kadampa Buddhism for many years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. Her teachings are heartfelt, practical, and presented with warmth and humor, making them accessible to everyone.