Challenging Perfectionism
guided meditation retreat
SAT January 3 | 10am - 1pm
with Gen Kelsang Chokyi, Resident Teacher
We may feel we’ll be truly happy and content once we finally get things just right in our lives. When we find the perfect partner, the perfect job, or the perfect home, or we achieve the perfect level of health, wealth, and so on.
Yet in truth it’s possible to be truly at peace and happy right here and now. In particular, when we let go of the idea that we need everything to be perfect in our lives, we discover a deeper peace and happiness in our day to day lives.
What to expect? Gentle guided meditations, short teachings as well as Q&A in the last session. Everyone can benefit from this course— you don't have to be Buddhist to participate.
$20/adults
$15/students & seniors
$40/30days [first time members]
SCHEDULE
10:00 - 11:15am — Session 1
11:45am - 1pm — Session 2
BOOKS & CDs
This retreat will be using the book How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche. It's not required to have these books, but some people like to have them on hand during the event or read more afterward. You can purchase books in our Bookstore & Shop.
WHAT TO EXPECT
Guided meditations.
Timeless wisdom.
Inner Peace.
Cushy chairs.
Everyone is welcome.
Register or Drop In
> No experience necessary and everyone is welcome
> Cushy chairs and cushions
TEACHER
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi has been practicing Kadampa Buddhism for 21 years and is an ordained American Buddhist nun. She is the Resident Teacher at KMC Bloomington and KMC Indianapolis. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life.