Fear and anxiety plague our world. As we deal with everything from minor insecurities and social anxiety to concerns about major world events, it’s hard to find a sense of safety and tranquility. Even worse, our fears often stop us from doing what’s right for ourselves and others. 

 

We will also learn how to harness the five forces, a special inner tool, to bring about radical, positive change in our life. Kadam Tom will highlight key points from the teachings on the five forces given by Gen-la Jampa at the US Festival at IKRC Grand Canyon.

 

The retreat includes guided meditations, short teachings as well as Q&A in the last session. Everyone can benefit from this retreat — you don't have to be Buddhist to participate.

 

$25/ $20 for students & seniors
$40/30days [first time members]
 

SCHEDULE 

10:00 - 11:30am — Session 1

11:45am - 1pm — Session 2

BOOKS & CDs

This retreat will be using the book Universal Compassion by Geshe Kelsang Gyatso Rinpoche. It's not required to have this book, but some people like to have them on hand during the event or read more afterward. You can purchase books in our Bookstore & Shop before and after the retreat -- check out our Shop schedule.