Overcoming Depression

January 20, 2018 @ 1:00 pm – 4:00 pm
Kadampa Meditation Center Bloomington
406 S Walnut St, Bloomington, IN 47401

Depression is a painful state of mind that is typically characterized by feelings such as sadness, discouragement, hopelessness and/or inadequacy. By understanding the underlying causes of depression, you can skillful means to oppose it and work towards bringing a change of mind that is more balanced and happy. Join us for this encouraging meditation half-day course and learn how you can begin to overcome your depression. Includes guided meditations, teachings, and time for questions and answers.
Light refreshments will be served on the break.
Everyone is welcome!
Cost: $20 pre-registration $25 at the door ($10 pre-registration $12.50 at the door student rate)