Navigating the Holidays
THU, Dec 8 | 6-7pm
with Gen Kelsang Chokyi
at Bartholomew County Public Library's Red Room
536 5th St, Columbus, IN 47201
'Tis the season. Sometimes merry, sometimes not. This free public talk explores how you can navigate the holidays differently by creating it from the inside out using meditation. So, stress, being overwhelmed or depressed doesn't have to be the norm. You can relax and enjoy the holidays.
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi has been practicing Kadampa Buddhism for 18 years and is an ordained American Buddhist nun.
With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life.