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Sun Mon Tue Wed Thu Fri Sat
1
Sunday Morning Meditation 10:30 am
Sunday Morning Meditation
Oct 1 @ 10:30 am – 11:30 am
Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
2
4
Lunchtime Meditation 12:15 pm
Lunchtime Meditation
Oct 4 @ 12:15 pm – 12:45 pm
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
After Work Meditation 5:45 pm
After Work Meditation
Oct 4 @ 5:45 pm – 6:15 pm
After Work Meditation with Modern Buddhist Monk Kelsang Zamling Take 30 minutes after work to let go of stress, develop some mental peace and happiness, and gain a fresh perspective of the day. This short[...]
Overcoming Anxiety and Anger 7:00 pm
Overcoming Anxiety and Anger
Oct 4 @ 7:00 pm – 8:00 pm
Discover the underlying causes of anxiety and anger through Buddhist wisdom, and learn how to let them go through profound, guided meditation. Each class consists of meditation and practical instruction with an emphasis on mindfulness[...]
5
6
Wishfulfilling Jewel with Tsog offerings 4:30 pm
Wishfulfilling Jewel with Tsog offerings
Oct 6 @ 4:30 pm – 5:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This[...]
Friday Night Lecture: Living Fearlessly 7:00 pm
Friday Night Lecture: Living Fearlessly
Oct 6 @ 7:00 pm – 8:15 pm
Friday Night Lecture: Living Fearlessly With Modern Buddhist Monk Kelsang Zamling We can definitely learn to live fearlessly by learning how to grapple wisely with life’s difficulties and challenges. This special lecture will introduce the[...]
7
Open House 11:00 am
Open House
Oct 7 @ 11:00 am – 2:00 pm
Curious about meditation, mindfulness, and Buddhism? This free event includes guided tours and relaxation meditations, refreshments, and an introduction to the Center’s classes and events. Everyone is welcome to stop by to learn more. Schedule:[...]
8
Sunday Morning Meditation 10:30 am
Sunday Morning Meditation
Oct 8 @ 10:30 am – 11:30 am
Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
9
Simply Meditate 6:00 pm
Simply Meditate
Oct 9 @ 6:00 pm – 6:45 pm
Although we live in an age of material and technological progress, there has not been a corresponding increase in human happiness. As a result, more and more people are turning to the inner science of[...]
10
11
Lunchtime Meditation 12:15 pm
Lunchtime Meditation
Oct 11 @ 12:15 pm – 12:45 pm
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
After Work Meditation 5:45 pm
After Work Meditation
Oct 11 @ 5:45 pm – 6:15 pm
After Work Meditation with Modern Buddhist Monk Kelsang Zamling Take 30 minutes after work to let go of stress, develop some mental peace and happiness, and gain a fresh perspective of the day. This short[...]
Overcoming Anxiety and Anger 7:00 pm
Overcoming Anxiety and Anger
Oct 11 @ 7:00 pm – 8:00 pm
Discover the underlying causes of anxiety and anger through Buddhist wisdom, and learn how to let them go through profound, guided meditation. Each class consists of meditation and practical instruction with an emphasis on mindfulness[...]
12
13
Wishfulfilling Jewel with Tsog offerings 4:30 pm
Wishfulfilling Jewel with Tsog offerings
Oct 13 @ 4:30 pm – 5:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This[...]
14
Learn to Meditate 10:00 am
Learn to Meditate
Oct 14 @ 10:00 am – 12:30 pm
Learn to Meditate with Modern Buddhist nun Kelsang Namdrol Meditation has many benefits, including stress and anxiety reduction, improved physical and mental well-being, increased mental focus, and enhanced sense of life purpose. During this day[...]
15
Sunday Morning Meditation 10:30 am
Sunday Morning Meditation
Oct 15 @ 10:30 am – 11:30 am
Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
16
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 16 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
Simply Meditate 6:00 pm
Simply Meditate
Oct 16 @ 6:00 pm – 6:45 pm
Although we live in an age of material and technological progress, there has not been a corresponding increase in human happiness. As a result, more and more people are turning to the inner science of[...]
17
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 17 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
18
Lunchtime Meditation 12:15 pm
Lunchtime Meditation
Oct 18 @ 12:15 pm – 12:45 pm
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 18 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
After Work Meditation 5:45 pm
After Work Meditation
Oct 18 @ 5:45 pm – 6:15 pm
After Work Meditation with Modern Buddhist Monk Kelsang Zamling Take 30 minutes after work to let go of stress, develop some mental peace and happiness, and gain a fresh perspective of the day. This short[...]
Overcoming Anxiety and Anger 7:00 pm
Overcoming Anxiety and Anger
Oct 18 @ 7:00 pm – 8:00 pm
Discover the underlying causes of anxiety and anger through Buddhist wisdom, and learn how to let them go through profound, guided meditation. Each class consists of meditation and practical instruction with an emphasis on mindfulness[...]
19
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 19 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
20
Wishfulfilling Jewel with Tsog offerings 4:30 pm
Wishfulfilling Jewel with Tsog offerings
Oct 20 @ 4:30 pm – 5:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This[...]
21
Overcoming Craving and Addiction 10:00 am
Overcoming Craving and Addiction
Oct 21 @ 10:00 am – 12:30 pm
Overcoming Craving and Addiction With Modern Buddhist Monk Kelsang Zamling Nearly everyone suffers from cravings, uncontrolled desires, or addiction. However, by training in the inner science of meditation and mindfulness, you can develop insight into[...]
22
Sunday Morning Meditation 10:30 am
Sunday Morning Meditation
Oct 22 @ 10:30 am – 11:30 am
Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
23
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 23 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
Simply Meditate 6:00 pm
Simply Meditate
Oct 23 @ 6:00 pm – 6:45 pm
Although we live in an age of material and technological progress, there has not been a corresponding increase in human happiness. As a result, more and more people are turning to the inner science of[...]
24
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 24 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
25
Lunchtime Meditation 12:15 pm
Lunchtime Meditation
Oct 25 @ 12:15 pm – 12:45 pm
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
Lunchtime Meditation 12:15 pm
Lunchtime Meditation
Oct 25 @ 12:15 pm – 12:45 pm
Lunchtime Meditation With Modern Buddhist Monk Kelsang Zamling Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and clarify your intention for the day. Each class will[...]
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 25 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
After Work Meditation 5:45 pm
After Work Meditation
Oct 25 @ 5:45 pm – 6:15 pm
After Work Meditation with Modern Buddhist Monk Kelsang Zamling Take 30 minutes after work to let go of stress, develop some mental peace and happiness, and gain a fresh perspective of the day. This short[...]
Overcoming Anxiety and Anger 7:00 pm
Overcoming Anxiety and Anger
Oct 25 @ 7:00 pm – 8:00 pm
Discover the underlying causes of anxiety and anger through Buddhist wisdom, and learn how to let them go through profound, guided meditation. Each class consists of meditation and practical instruction with an emphasis on mindfulness[...]
26
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 26 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
27
Wishfulfilling Jewel with Tsog offerings 4:30 pm
Wishfulfilling Jewel with Tsog offerings
Oct 27 @ 4:30 pm – 5:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This[...]
28
Clear Sky Mind Retreat 10:00 am
Clear Sky Mind Retreat
Oct 28 @ 10:00 am – 1:00 pm
Clear Sky Mind Retreat In this retreat, we will learn a special meditation, known as Mahamudra, to help us discover the clear nature of our mind. Mahamudra is a deeply relaxing, spacious, and profoundly illuminating[...]
29
Sunday Morning Meditation 10:30 am
Sunday Morning Meditation
Oct 29 @ 10:30 am – 11:30 am
Sunday Morning Meditation With Modern Buddhist Nun Kelsang Namdrol The real source of happiness is peace of mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions. Learn[...]
30
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 30 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]
Simply Meditate 6:00 pm
Simply Meditate
Oct 30 @ 6:00 pm – 6:45 pm
Although we live in an age of material and technological progress, there has not been a corresponding increase in human happiness. As a result, more and more people are turning to the inner science of[...]
31
HJ/Lamrim Meditation 4:30 pm
HJ/Lamrim Meditation
Oct 31 @ 4:30 pm – 5:30 pm
Heart Jewel Prayers with Lamrim MeditationA special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim. This puja includes two practices revealed by the[...]