Mental health can be more than just not being depressed or anxious. It can be deeper than just coping with life. Through Buddha’s teachings on the mind, called Dharma, we are given a vision of radiant mental health. This radiant health is within all of us. Through using Buddha's teachings with mindfulness in daily life, we can gradually heal painful minds and connect with a radiant peace of mind. 

​

Everyone is welcome, no meditation experience is necessary.
 

ABOUT the TEACHER

Gen Kelsang Zamling is the Resident Teacher at Kadampa Meditation Center Chicago. He is an American Buddhist monk who has been a student of Venerable Geshe Kelsang Gyatso for many years, and has taught in the United States and in the UK.

BOOK for RETREAT

This retreat will be using the books How to Transform Your Life and Meaningful to Behold by Geshe Kelsang Gyatso Rinpoche. If you wish, you can purchase the book at our Bookstore & Shop.

​

You can register for the mini meditation retreat or pay at the door.

​

Register